02. David A. Robertson on Living with ‘Little Monsters’
02. David A. Robertson on Living with ‘Little Monsters’
From the outside, award-winning author David A. Robertson looks as if he has it all. But like a growing number of Canadians, he lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. Generalized anxiety disorders are on the rise, particularly among young people aged 15–24. In this talk specially curated for teens, Robertson will share his journey with anxiety and the tools he uses to manage his mental health, as chronicled in his book, All the Little Monsters: How I Learned to Live with Anxiety. Moderated by Jael Richardson. Grades 8–12.
Themes: Mental health, memoir, anxiety, depression, therapy
Curriculum Connections: Physical and Health Education 8-10, Active Living 11-12
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